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May 12 2014

courtneyoxlc

Teddy Bridgewater's Post-pro Day Workout Sold Vikings

For the private workout with the Vikings, it was back on. "It was a decision that I made based off the way I was training prior to the pro day," Bridgewater said. "But walking away from the pro day, I learned a valuable lesson to just continue to do what got you here and do what you're comfortable doing." Max Workouts One other factor in Bridgewater's favor with the Vikings: an analytical study that showed he was the best of the draft's quarterbacks against the blitz. "He's very cool and calm under pressure," Spielman said. "He has mobility in the pocket to make plays." VIDEO: Bridgewater talks about slide Quarterback waited until the final pick of the first round on Thursday but found his landing spot in Minnesota. It was the third time in three years Spielman had traded back into the bottom of the first round, helping the Vikings amass seven first-round picks in that span. They took UCLA linebacker Anthony Barr at No.
More http://www.usatoday.com/story/sports/nfl/vikings/2014/05/09/teddy-bridgewater-first-round-draft-seahawks/8886857/

February 16 2014

courtneyoxlc

Is Your Diet A Recipe For Disaster? Our Experts Analyse Four 'healthy' Eaters' Diets And Find Our If They Are Fighting Fit Or Putting Themselves At Risk Of Long Term Illness

Call emergency food services: Carolyn English works as an ambulance driver and consumes more sugar and salt than the healthy recommendations These four approaches represent very common diets, from high protein to cutting animal products. But they need to be interpreted with caution and if possible with proper dietary advice, says Alison Clark. Where babies come from: How we should be educating our children about sex The problem is that they are interpreting the regime slightly differently and in fact at times totally missing the point. In my clinic I am always seeing people who think theyre healthy but when you closely analyse their diet, it has major problems like being too high in salt and sugar or too low in fibre. Here we show a one-day snapshot of the so-called healthy eaters diet habits, a nutritional Max Workout analysis and the experts surprising verdicts... THE HEALTH FOOD FREAK Model Louise Bee, 23, is single and lives in Brighton. Model behaviour: Louise Bee eats six times a day, consuming seven times the normal protein VITAL STATISTICS Breakfast One large chicken breast, 25g almonds, 150g green beans. Snack Three egg whites, mixed with 50g pure porridge oats and water. Lunch 180g turkey lean breast mince, 6g white rice cakes, eight button Brussels sprouts.
More http://www.dailymail.co.uk/health/article-2560184/Is-YOUR-diet-recipe-disaster-Our-experts-analyse-four-healthy-eaters-diets-fighting-fit-putting-risk-long-term-illness.html

February 01 2014

courtneyoxlc

5 Things To Look For In A Personal Trainer

Taylor, 30, is grateful he met his trainer at a local church in Max Workouts pdf Chicago -- Brian Harris is full of kind words and encouragement, which has helped Taylor lose 160 pounds. Finding a personal trainer who makes you feel comfortable enough to expose your biggest flaws can be challenging. But they're called "personal" trainers for a reason -- they're there to guide you to your personal fitness goals, and to do so, they need to fit with your personality. The number of personal trainers in America will jump 24% by 2020, according to the U.S Bureau of Labor Statistics . As the field increases, clients will need to do more research to find the perfect fitness coach. It's important to consider everything from what your trainer wears to how they talk. Here are five qualities you should look for in a personal trainer: Stretching essential to working out Meeting fitness guidelines Spring into summer shape 1. Patience Patience is the key to a good client-trainer relationship, says celebrity trainer Ashley Borden .
Source: http://www.cnn.com/2013/07/12/health/personal-trainer-traits/index.html

January 24 2014

courtneyoxlc

Lenovo To Buy Ibm's Low-end Server Business In China's Biggest Tech M&a

People stand under a sign showing the Lenovo company at a computer market in Shanghai January 21, 2014. REUTERS/Aly Song With Lenovo's PC business under siege from powerful smartphones and super-fast tablets, the company is remodeling itself as a force in mobile devices and data storage servers. It would not be easy for Lenovo turn around the server unit, however. IBM's low-margin server business has posted seven quarters of losses as clients move to the cloud. "To generate costs synergy, Lenovo will need to move most of the manufacturing from IBM's existing facility in Virginia to Asia while keeping some R&D in the U.S.," Lau said. The server business being sold by IBM, which produced low-cost x86 servers, competes with Hewlett-Packard Co and Dell but lags both in market share. IBM dominates the higher-end server market with a 57 percent share, according to research firm Canalys. IBM will retain its higher-margin server systems and continue to develop software and applications for the x86 platform. Following closure of the deal, Lenovo will offer jobs to 7,500 IBM employees and assume customer service and maintenance operations. "We will do a variety of things - improve products, drive improved costs, and couple it with the scale we have and our PC business to improve go-to-market," said Lenovo's Hortensius.

January 19 2014

courtneyoxlc

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